Which fruit is good for health?

– Apples - Rich in fiber and vitamin C, supporting heart health and digestion.

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– Bananas - High in potassium, which helps regulate blood pressure and supports muscle function.

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– Berries - Packed with antioxidants, improving brain health and reducing inflammation.

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– Oranges - Excellent source of vitamin C, boosting the immune system and skin health.

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– Avocados - Loaded with healthy fats and fiber, promoting heart health and reducing cholesterol.

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– Pomegranates - Rich in antioxidants, improving heart health and lowering inflammation.

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– Grapes - Contain resveratrol, which supports heart health and may protect against certain cancers.

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Pineapples - High in vitamin C and bromelain, aiding digestion and reducing inflammation.

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